Sunbury Chiropractic | GC McCammon
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Posture Break – Time to Stretch

24/6/2019

 
Steven Weiniger
Picture
When people spend most of their lives sitting, over time their physical bent over posture starts to feel normal. Better posture means better alignment, with head, torso and pelvis stacked in a line over your feet. 

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Walk Tall On Stairs

18/6/2019

 
Steven Weiniger
Picture
Using stairs is an opportunity for a posture exercise break. The key to maximum core muscle benefit is keeping upright, with head over hips.

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How to Walk Taller and Stronger

16/6/2019

 
​Steven Weiniger
Picture
Having good posture is more than that moment in time captured when having a picture taken, it’s about how your body is moving throughout life.

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Check Your Posture Foundation

3/6/2019

 
Steven Weiniger
Picture
Posture is how you balance your body, which starts with your feet, the foundation of your posture.

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  • Home
    • About Guy
    • First Visit
    • Rebates
  • Chiropractic
    • Adjuncts
  • Impulse
  • Conditions
    • Back Pain
    • Neck Pain
    • Golden Rules
  • News Resources
  • Links
    • Sunbury Chiropractor - Guy McCammon
    • Google Business Sunbury Chiropractor
    • Guy McCammon, Chiropractor