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Is exercise or sleep more important?

15/5/2019

 
Sarah Berry
Picture
Many of us don’t get enough sleep and even fewer do enough exercise. So, do we hit the snooze button to get an extra hour of sleep or drag our sorry selves out of bed to squeeze in a workout before work?

The short answer is: it depends.

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  • Home
    • About Guy
    • First Visit
    • Rebates
  • Chiropractic
    • Adjuncts
  • Impulse
  • Conditions
    • Back Pain
    • Neck Pain
    • Golden Rules
  • News Resources
  • Links
    • Sunbury Chiropractor - Guy McCammon
    • Google Business Sunbury Chiropractor
    • Guy McCammon, Chiropractor