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Steven Weiniger  When people spend most of their lives sitting, over time their physical bent over posture starts to feel normal. Better posture means better alignment, with head, torso and pelvis stacked in a line over your feet.
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Steven Weiniger When people spend most of their lives sitting, over time their physical bent over posture starts to feel normal. Better posture means better alignment, with head, torso and pelvis stacked in a line over your feet.
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